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August 2016

News - courtesy of americanbar.com

The Pilates Suite in Hampton Wick: latest news for Autumn 2016

Hi! We’ve just emailed all of our Hampton studio clients with news for the coming months.  Here are the details from Maria…  I hope that you have all enjoyed the summer break and with September here already, it may be time to get back into your weekly routines.  I’m writing with information about a studio move and

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News - courtesy of americanbar.com

The Pilates Suite in Farnham: latest news for Autumn 2016

We recently sent an email to all of our Farnham studio clients.  In case you missed it, here are the details. With September just around the corner, I’m writing with information about our new address in Farnham, details of the temporary studio and when our classes will start from that location. Farnham studio – new address From

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Wunda Chair

Spotlight on…The Pilates Wunda Chair

The Pilates Chair, or Wunda Chair as it’s also known, was created by Joseph Pilates.  Not just a piece of equipment to advance standard Pilates exercises, it was also found to be pretty useful when, turned upside down, it doubled up as a living room chair for compact New York apartments and lofts!  In its simplest

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