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Orbit

Teacher Training

    “ We are over the halfway mark now in our training and the time has gone in a flash. So quickly it is really scary! Somehow, despite it seeming unlikely at the start, exercises are starting to stick in the memory. There is no time to relax however as Kirsten keeps up the pressure

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The Orbit

Spotlight on…The Orbit

The newest and most compact addition to the Pilates equipment family is the Orbit.  Think of it as a mini mat or reformer on wheels!  Its’ unique ability is to challenge the body in multiple planes and improve all-body strength and flexibility, which really gives it universal appeal. Various movements and exercises are enhanced beyond the

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