“ We are over the halfway mark now in our training and the time has gone in a flash. So quickly it is really scary! Somehow, despite it seeming unlikely at the start, exercises are starting to stick in the memory. There is no time to relax however as Kirsten keeps up the pressure
Few holidays require any work ahead of time (except for packing!), but a skiing or snowboarding holiday is definitely one of them. With November nearing its end, now is the time to start your pre-skiing and snowboarding training, with Pilates as an excellent complement. The exercises focusing on the core, hip stability and all-body flexibility mean
Hi everyone, I’m sad to say that The Pilates Suite Express Studio inside the Sweaty Betty store in Farnham will close at the end of July 2016, with the last class taking place on 28 July. This studio has been open for almost a year and in that time, we’ve held so many fun Springboard Pilates and
In March we revealed news about a new team at our exciting Pilates studio inside Sweaty Betty in Farnham, where we run classes designed exclusively for the sportswear company. The full body workout on the Springboard uses springs to elongate, tone and sculpt the body to maximise the potential of your Pilates class. It’s exciting, easy to
March brings an exciting new chapter in our Sweaty Betty Express Studio story as we ring in plenty of changes for Spring… Firstly, we’re delighted to announce that we have two very experienced and dynamic teachers joining our team. Like our founder, Kirsten Harle, Jo Evans is also a Sweaty Betty Ambassador, and well-known by many in Farnham. She’s
Our studio inside the Sweaty Betty store in Farnham has been open for about three months now – and boy has it been an exciting time for everyone at The Pilates Suite! We’ve been listening to feedback from our clients about the timetable and so we’ve just re-launched the timetable of classes available. Classes are available
