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Sweaty Betty

Running image by www.thanyapura.com

Sports & Pilates Series…Running

In this latest blog in our series about how Pilates can complement your training or participation in other sports, one of our Express Studio teachers at Sweaty Betty Farnham, Sharon Robinson, covers Pilates and running…Here’s Sharon: Do you enjoy the occasional jog? Do you have a passion for running and get out at least a couple

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swimming

Sports & Pilates Series…Swimming

We’re starting a series of blog posts about how Pilates can benefit people training in or enjoying other sports. For this first blog, one of our Express Studio teachers at Sweaty Betty in Farnham, Jo Evans, writes about how Pilates can help swimmers.  Over to Jo… Correct body alignment and core strength are both critical for

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BarreConcept at Hampton Wick

Spotlight on…BarreConcept

In December last year we started the first in a series of posts about Pilates equipment and different classes.  The second article looks at the dynamic BarreConcept class.  It’s a relatively new workout, designed to give you the ultimate lean and sculpted dancer-like physique.  The exciting idea was created by fitness expert Emma Newham, who combined the

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new SB timetable 25 Nov 15

New class timetable at our Express Studio at Sweaty Betty in Farnham

Our studio inside the Sweaty Betty store in Farnham has been open for about three months now – and boy has it been an exciting time for everyone at The Pilates Suite! We’ve been listening to feedback from our clients about the timetable and so we’ve just re-launched the timetable of classes available.  Classes are available

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Kirsten Harle, new ambassador for Sweaty Betty

Fantastic news, alongside the new studio opening at Sweaty Betty Farnham Kirsten Harle, has also been appointed as a Sweaty Betty ambassador. From yoga instructors to personal trainers, Sweaty Betty Ambassadors are inspirational women who spread the Sweaty Betty word and empower women through fitness. Kirsten’s experience and approach to Pilates stood out for Sweaty Betty

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